10 Minute Morning Walking Workout for Seniors & Beginners
12:44
Day 1 Easy 10 minute Walking Workout | Seniors, beginners
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
19:31
15 minute Walking Workout for Seniors, Beginners
27:22
Low Impact Walking Workout for Beginners, Seniors | 1 Mile Walk at Home
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
11:43
10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar
12:51
Gentle Stretching for Seniors, Beginner Exercisers
13:29