10 Min Pilates Workout for Shoulders | Pilates at home workout with no equipment
11:13
“Standing Up Straight” WON’T Fix Your Posture! (but this will)
11:28
How to Fix Rounded Shoulders
7:43
NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes
4:21
98% of Swimmers Pull Badly: Fix Your Freestyle Technique
12:01
10MIN full body pilates workout [in pyjamas!] (no equipment)
30:08
30 Min Pilates for Beginners | Mat Pilates at home workout
31:46
30 MIN PILATES FOR BEGINNERS || At-Home Mat Pilates (No Equipment)
12:25