NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes
![](https://i.ytimg.com/vi/ShkBXOGK7A8/mqdefault.jpg)
13:23
How Hanging Transforms Your Body
![](https://i.ytimg.com/vi/cQ4K399DTgI/mqdefault.jpg)
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
![](https://i.ytimg.com/vi/lnR_kb5Wjf8/mqdefault.jpg)
10:41
NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes
![](https://i.ytimg.com/vi/Ok-AZtt33Bo/mqdefault.jpg)
15:54
How to ACTUALLY Lose Belly Fat (Based on Science)
![](https://i.ytimg.com/vi/Tlmlz3ZLIvw/mqdefault.jpg)
13:04
The Forgotten Method For Getting Stronger
![](https://i.ytimg.com/vi/NMgWyTivrTI/mqdefault.jpg)
15:19
22 Ab Exercises Ranked (Worst to Best!)
![](https://i.ytimg.com/vi/_lfR4sl0ZCE/mqdefault.jpg)
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
![](https://i.ytimg.com/vi/Y3IV0jqh0MY/mqdefault.jpg)
8:02