4:06

Freestyle Clinic 2 Beat Press

2:48

Freestyle Catch and Drag Forces

1:51

Week 2 Thoracic Spine Mobility for Swimmers

2:34

Breathing Intro from Coach Claire

30:35

Seniors: 30 Miniute Balance Training Class

1:42

The 3 Pillars of Breathing - 1 Timing

2:53

Freestyle Catch Set up

1:52

Week 1 Thoracic Spine Mobility for Swimmers