Yoga for Solar Plexus Chakra | 15 Mins Yoga for Balancing Manipura Chakra for Self Confidence
18:19
Sacral Chakra Yoga Flow | 15 mins Yoga for Balancing Svadhishthana Chakra for Creativity & Passion
30:46
Day 22 - Fully Body Flow | 40 Mins Confidence Boosting Full Body Yoga practice
15:47
Yoga for Heart Chakra | 15 mins Practice to Balanance Anahata Chakra for Love & Compassion
19:51
Day 19 - Unwinding Tension | 20 Mins Yoga for Neck & Shoulder Relief
37:26
Daily Yoga for 7 Chakra Balance | 40 mins Holistic Asana & Pranayama Practice to Balance all Chakra
27:52
Day 17 - Oiling the Joints | Yoga for Joints Mobility, Stability & Care
20:00
Yoga for Third Eye Chakra | 20 mins Yoga Practce to Balance Ajna Chakra for Inner Wisdom & Intuition
25:27