YOGA FOR FLEXIBILITY | 25-Minute Flow | CAT MEFFAN
25:26
DEEP & STRETCHY FLOW | 25-Minute Yoga | CAT MEFFAN
32:12
VINYASA YOGA FLOW | 30-Min Yoga | CAT MEFFAN
31:38
STRONG POWER YOGA | 30-Minute Strength Yoga Class | CAT MEFFAN
32:06
YOGA FOR FOOTBALLERS | Flexibility, Mobility + Stretching for Soccer Players
30:36
DAY 5: YOGA FOR HIPS | Yoganuary Yoga Challenge | CAT MEFFAN
40:02
ENERGISING YOGA CLASS | 40-minute vinyasa yoga | CAT MEFFAN
20:24
20 minute Standing Yoga Flow (Do this anywhere!)
32:46