WORK YOUR FULL BODY WITH A SINGLE DUMBBELL | 30 Minute Strength Workout
30:42
30 MINUTE LOW IMPACT KICKBOXING WORKOUT | All Standing | Light Weights
30:42
HOLIDAY DISCO DANCE WORKOUT | Standing Abs Finisher | Fun For All! 🪩
53:56
Episode 128 | 50 MINUTE POWER STRENGTH | Weights | High Impact Cardio
1:00:44
60 MIN STRENGTH SETS WITH CARDIO BURSTS | Dumbbell Workout | Yoga Finisher
10:41
10 MIN WEIGHTED VEST LOWER BODY STRENGTH WORKOUT | All Standing | No Cardio | Zelus Fitness
10:41
10 MIN BALANCE BALL WORKOUT WITH RESISTANCE BANDS | Zelus Fitness | Balance, Cardio & Strength
0:24
Can You get All 12? 🎄 #shorts #12daysofchristmas #jumpingjacks #cardiohiit #getsweaty
0:23