Why your catch should never be explosive or fast (and what to aim for instead)

11:44
ROWING TECHNIQUE: WHY PAUSING AFTER THE FINISH MAKES A LOT OF SENSE (at low steady state)

11:10
Is Poor Connection Holding You Back on the Rowing Machine?

14:06
The power finish is not effective (...and why) / Sculling technique

17:30
Just how fast was Steve Redgrave rowing?

13:07
What Happens to Your Body When You Row for 30 Days

21:42
ROW FASTER: THE MOST UNDERRATED SPEED FACTOR

19:16
Sculling technique: Why and how to avoid one of the most common catch issues

13:35