Why we lose and regain weight, over and over again... [Science Explained]
10:03
3 Things you MUST do to Lose Fat without Losing Muscle [3 Studies]
15:31
Is forever food restriction the key to longer life? [10 Studies]
12:01
My 15 Year Mistake: Exercise. [Study 196, 197]
7:30
Why 'Biggest Loser' Winners Often Regain Weight
17:28
How to Fix a Broken Metabolism
13:52
Do eggs cause heart disease?
11:53
The Easiest Way to Lose Body Fat [Study 242]
7:27