Why I Don’t Use Heart Rate - Training Diaries // Ep 07
8:54
How I Deal with Setbacks - Training Diaries // Ep 08
12:31
Lessons Learned at UTMB - Training Diaries // Ep 24
12:55
The TRUTH About High Heart Rate Running
29:15
Gerda Steyn - Brutal 37km Hilly Long Run
8:52
Everything You Need To Know About Running And Heart Rate
17:48
What Makes an Ultramarathon Hard? How to Choose a Race
14:10
What I Eat for Trail Running Races & Training
28:10