Why Boxers Hate LIFTING (And Why They Shouldn't)
5:14
Punching Speed - The Science Explained
25:20
SPEED and POWER Training (Complete Guide)
13:53
How I do Strength Training for Boxers (Coach)
5:59
Strength & Conditioning of Soviet Boxers (Analysis)
25:27
Strength & Conditioning Rotuine of an MMA Legend (Analysis)
19:43
Shuai-Chiao text vidio at OSU in 1983
10:17
Should Boxers Lift?
10:01