"When I talk about my trauma I feel like I'm lying!" ep.177
50:15
"Can you be DEPRESSED and NOT REALIZE IT?"
1:15:12
"Why is it so hard for me to do things?"
50:18
How do I keep going when I feel like giving up? | ep.217
1:14:58
Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well
1:18:37
3 Proven Methods to Heal Trauma and Rewire Your Nervous System
30:17
Why Pleasing Others Is Slowly Destroying Your Soul – Carl Jung
1:21:20
Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158
59:45