What are the principles of Tai Chi? | Dr Paul Lam I Online Tai Chi Lessons
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
13:44
Principle of Body Structure, by Dr Paul Lam (Depth of Tai Chi for Arthritis Workshop, April 2024)
25:16
A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
14:34
Learning Guide for Tai Chi for Beginners by Dr Paul Lam
49:08
Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction
1:22:07
Tai Chi to Help Arthritis with Dr. Paul Lam
6:05
Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?
16:55