What About PROTEIN? [Answering Hikers' Questions about Nutrition]
17:41
How Many Calories do I Eat as a Hiker?
19:24
How to Survive INSANELY WET weather [Mistakes Were Made]
14:10
What I Eat for Trail Running Races & Training
12:40
Get Better Quality Sleep in the Outdoors (AND at home!)
14:24
Are You Overusing Your KNEES in Hiking?
17:00
this is why you get blisters from hiking
12:12
Cold Weather Layering Isn't This Simple... is it?
10:33