Vinayasa Yoga | Flow Yoga Practice for Strength and Flexibility | FIT IN 15 | Yogalates with Rashmi
10:59
Cardio Yoga Flow | Yoga for Upper Body and Core Strength | FIT IN 10 | Yogalates with Rashmi
17:00
Yoga for Flexibility | Chandra Namaskar + Lower Body Workout | FIT IN 15 | Yogalates with Rashmi
13:45
Easy Yoga for Senior Citizens | Seated Leg and Lower Body Workout | Yogalates with Rashmi
16:46
Meditação Guiada para Atenção Plena | Meditação Caminhante para Desestressar | Yogalates com Rashmi
14:16
Eye Exercises | Daily Yoga for Eyes to Improve Vision | Part 3 | Yogalates with Rashmi
25:18
Cardio Yoga Workout | Sun Salutations & Moon Salutations | Surya & Chandra Namaskar for Weight-loss
21:47
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
18:17