Upper Body Exercises On Your Bed for Seniors

11:04
Core Exercises On Your Bed For Seniors

13:07
6 Daily Bed Flexibility Stretches for Over 50

9:47
Leg Exercises On Your Bed for Seniors over 60

13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi

13:16
Upper Body Bed Stretches for Seniors

17:11
Strength & Mobility: 17-Minute Upper Body Bed Exercises for Seniors

15:35
Improve Walking with a Heavy Leg After a Stroke with 5 Easy Exercises

5:23