7:26

NEVER STRETCH YOUR HIPS until you know this one thing | Trevor Bachmeyer | SmashweRx

13:17

Knee Pain and Those Creaky Knees let's FIX them | Trevor Bachmeyer | smashweRx

9:18

Low Back Pain? It's not coming from your low back! Fix it fast! | Trevor Bachmeyer | SmashweRx

7:25

You’re Training your Hip Flexors the WRONG Way | Do THIS Instead

11:23

Open up Your Hips And Recover Mobility in One Move | Trevor Bachmeyer | SmashweRx

14:39

Fix Your Collapsed Arches and Clear out Hip and Knee Pain | Trevor Bachmeyer | SmashweRx

8:08

Stop Stretching Your Hip Flexors! (HERE'S WHY)

13:16

Fix That Herniated Lumbar Disc Without Surgery | Trevor Bachmeyer | SmashweRx