Ultimate Daily Stretching Routine for Flexibility and Relaxation
12:11
Total Body Stretch (At Home Exercise Routine to Improve Flexibility)
16:38
Relaxing stretches for better sleep & increased flexibility (you can do in bed!)
28:44
POP Pilates for Beginners - Total Body Workout
29:50
Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)
32:29
30 Minute Stretches for Splits!
13:26
🌙 Bedtime Yoga Stretch for Sleep and to Release Tension and Stress
21:47
15 Minute Deep Stretch for Splits
36:20