11:30

Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum

11:36

Lose Your Mommy Pooch Plan - Workout #1- heal core dysfunction, strengthen + shape abs postpartum

30:58

일주일만에 뱃살 빼기🔥30분 서서하는 복근 운동 - 스쿼트X 런지X 점핑X

20:33

20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor

14:31

10-Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)