Trauma-Informed AlexanderTechnique - Co-regulation in Practice
44:35
Less Trying & More Ease with the Alexander Technique
31:16
The Alexander Version of NSDR: Wide Awake & Deeply Relaxed.
39:46
The Alexander Technique & The Somatic Resolution of Trauma
45:33
The Alexander Technique & Spirituality
14:57
Tools and Materials used in Bespoke Tailoring
39:00
The Alexander Technique & Creativity
8:44
Trigger Points, Posture and the Alexander Technique
13:44