Training of the Top-Class Runner - Prof. Jones
35:01
High Intensity Interval Training and Periodization - Prof. Rønnestad
24:28
Performance and Training in Cross-Country Skiing - Prof. Holmberg
32:13
Nutritional strategies to enhance mitochondrial adaptation to endurance exercise
54:05
The Holy Trinity of Training Monitoring - Dr. Stephen Seiler
30:31
Hit Training - Mechanisms of Adaptation - Prof. Gibala
47:18
From Polarized to Individually Optimized Endurance Training..... in 5 steps
15:48
Short Interval Blocks for Endurance Athletes- Part1
19:10