Top MMA Strength Exercises You Should Be Doing | Phil Daru
11:04
Try Dustin Poirier's Home Bodyweight Workout for UFC 257 (Conor Mcgregor vs Poirier 2)
19:13
Top 10 Explosive Power Exercises for MMA
17:39
How to Schedule Your Strength & Skills Training for Combat Sports | Phil Daru
20:58
Dustin Poirier's Training Routine | Full Breakdown
14:11
How to Program for MMA & Boxing | Phil Daru
10:34
Try This Full Body Workout to Gain Strength & Size for Combat Sports | Phil Daru
16:46
How to Build Strength for Combat Sports
18:21