30:30

Decrease Stress And Pain With This Eye Exercise

28:51

How The Ears Reduce Stress And Ease Pain

22:24

Diaphragm Reset To Breathe Better and Feel Better

27:13

Thoracic Inlet: The #1 Spot For Pain

20:25

Haaaa Breathing For Vagus Nerve And Stress

32:50

Text Neck: Platysma Muscle Exercise

23:16

Chronic Gut Issues? Why It's Not Getting Better

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Stop Chasing Pain Mini-Podcast: Don't Forget The Eyes