5:33

The New Franklin Method® Posture Mat is here!

15:20

Fascial Flow Workout

4:08

Improve your Flexibility

17:19

Fascia Release for Neck, Shoulders & Chest - Standing Practice!

7:26

7 MIN mobility exercises for the spiral fascia chains | Muscle length training | BLACKROLL®

3:18

Instantly boost your mood - with this mood boosting chest flexibility exercise

4:17

Relax & De-stress - Franklin Method® Mindfulness Exercises

20:52

The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion