The Truth About Safety Squat Bars

16:00
Should You Use A Weightlifting Belt?

7:52
Are Safety Squat Bars Any Good?

7:03
What It Takes To SQUAT 500lbs

9:27
The Advanced Novice's Guide To Starting Strength

2:50
Squat Rack Safety: How to Setup The Hooks and Safety Bars

14:25
Best Assistance Exercises For Barbell Training

7:04
Lifting Shoes are NOT Optional

7:55