The Simple Way To Get Jacked

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The Basics ALWAYS Build Muscle (RANT)

20:35
5 WORST Novice Training Mistakes!

27:30
Grow Your Stubborn Back (BEST FIX!)

12:24
The BEST Exercises to get You the MOST Jacked

17:56
My BEST Advice For Natural Training (To Get The MOST Gains)

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The Weighted Dip Solution

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How Often Should You Train a Muscle? - This NEW Study Is Epic

36:23