The Perfect Back Day (with exercise examples)
8:42
The Biggest Rear Delt Mistake
29:26
The Ultimate Lat Training Guide: Anatomy, Function & Lifting
15:04
The BEST Training Split You've Never Heard Of
7:06
Atlama İpinin İnsan Vücudu Üzerindeki Etkisi
4:50
If you fail this shoulder assessment, see a physical therapist
15:51
My Skinny Fat Transformation (SOLUTION)
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
19:56