The Choice Point: A Map for a Meaningful Life
3:42
Values vs Goals - By Dr. Russ Harris
15:05
The ACT Matrix | a simple perspective-taking exercise
23:26
What The Ultimate Study On Happiness Reveals
7:04
Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30
4:51
Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor
10:12
Happiness is a choice | Veronda Bellamy | TEDxCharlotte
4:21
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
44:11