Tension Headaches GONE in 20 minutes! | Yoga Exercises for Chronic Head, Neck and Shoulder Pain
![](https://i.ytimg.com/vi/x0lVFHKroCU/mqdefault.jpg)
20:30
Neck and Shoulder Stretches for Chronic Stiffness | Relieve Tension and Stress with Jen Hilman
![](https://i.ytimg.com/vi/NE56XyroZY4/mqdefault.jpg)
15:04
Migraine Headache Help with Trigger Point, Stretches and Exercises | EASE THE HEAD PAIN |
![](https://i.ytimg.com/vi/GgQvTqJ8OHI/mqdefault.jpg)
21:20
Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice
![](https://i.ytimg.com/vi/a2nMl30dlaQ/mqdefault.jpg)
13:11
STOP Chronic Neck Pain With These Neck and Shoulder Stretches | Beginners Yoga with Jen Hilman
![](https://i.ytimg.com/vi/dSruVPg700k/mqdefault.jpg)
22:32
Yoga For Neck and Shoulder Pain - Safe, Easy, & Gentle Neck Stretches for Beginners || 20 Minutes
![](https://i.ytimg.com/vi/Er9dR9CLfTU/mqdefault.jpg)
29:57
Yoga For Hip Flexibility | 30-Minutes of Hip Opening Stretches with Jen Hilman
![](https://i.ytimg.com/vi/G2GjpL_Idtw/mqdefault.jpg)
17:23
Seated Stretches for The Neck, Shoulders and Upper Back | Relieve Tension and Stress with Jen Hilman
![](https://i.ytimg.com/vi/9GedeI61i1c/mqdefault.jpg)
19:04