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Tara Brach: Rewiring for Happiness and Freedom, Part II
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A Heart that is Ready for Anything - The Gateway of Equanimity with Tara Brach (Part 2)
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The Three Steps of Letting Go, with Tara Brach
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Rewiring for Happiness and Freedom I, with Tara Brach
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Tara Brach: Saying “Yes” – Meeting Your Edge and Softening
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Tara Brach: From Head to Heart
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Some Reflections and Guidance on the Cultivation of Mindfulness Jon Kabat Zinn, PhD
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