Tai Chi (Taiji) practice for small spaces - 3 detailed walkthroughs
23:26
Tai Chi break-down: "Dragon Shoots the Pearl" step-by-step follow-along for beginners
17:45
Tai Chi for Beginners: 24-posture Form to the Right with step-by-step instruction (Taiji 24 form)
5:32
Tai Chi (Taiji) practice for small spaces - Slow-motion Follow-along - 24 Yang Style Set
1:02:26
Solfeggio Frequencies for Body Mind & Spirit - All 9 Frequencies Music UPDATED
14:11
Repulse Monkey Tai Chi 24 Form Step by Step with The Tai Chi Code
17:27
Fascia Connection vs. Song and Qi: Understanding the Difference in Tai Chi
19:06
Qi Gong Breathing Short Form for lower back, hips, knees, ankles - Strength, Balance, Flexibility
23:29