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Neck and Shoulder Release | 10 Minute Daily Routines

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SO kannst du deine Frozen Shoulder selbst behandeln! 🙌

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SHOULDER Exercises at Home | 10 Minute Daily Routines

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Vagus Nerve Activation | 10 Minute Daily Routines

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Tai Chi for Lower Back Pain | 10 Minute Daily Routines

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7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

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Qigong Exercises for Shoulder Pain

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Qigong 5 Minutes a Day - Spinning the Silk Wheel - For Frozen Shoulder