Tai Chi for Beginners~ Step by Step 01- Opening Tai Chi
![](https://i.ytimg.com/vi/38yqhqwSXsQ/mqdefault.jpg)
7:13
Tai Chi for Beginners~ Step by Step 02- Parting Wild Horse's Mane
![](https://i.ytimg.com/vi/DqZCSBUAEWw/mqdefault.jpg)
11:38
Tai Chi for PD & Life- Often Overlooked Details
![](https://i.ytimg.com/vi/hIOHGrYCEJ4/mqdefault.jpg)
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
![](https://i.ytimg.com/vi/rX410tTAOiY/mqdefault.jpg)
12:26
Tai Chi for Beginners~ Step by Step 07- Grasp Sparrow's Tail- Left
![](https://i.ytimg.com/vi/QjufdTfRw98/mqdefault.jpg)
9:42
Tai Chi Walking Backwards for Beginners | Retro Walking
![](https://i.ytimg.com/vi/lYeo54avzm4/mqdefault.jpg)
2:00:00
TAI CHI AND QIGONG MUSIC FOR INNER PEACE (2-Hour Loop)
![](https://i.ytimg.com/vi/bxB1Dmsrt6I/mqdefault.jpg)
9:29
Tai Chi for Beginners~ Step by Step 03- Stork Cools Its Wings
![](https://i.ytimg.com/vi/x8kkRGoWSyE/mqdefault.jpg)
12:26