Tai Chi for Beginners 07 - "Deepening Your Practice"
27:31
Tai Chi Origins, Philosophy and Wellness
28:04
Tai Chi for Beginners 05 - "Awareness"
27:54
Qi Gong - Lesson #2
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
28:07
Tai Chi for Beginners 06 - "Transitions"
28:04
Qi Gong - Lesson #1
17:34
Connect to Earth - Tai Chi 20 min
15:10