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hammer throw sybervison part 1

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Lance Deal More Walk Around Drill Weight Throw Hammer Throw, Part II

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1999 world record holders clinic

8:01

hammer throw, 1992, USSR Championships,

14:47

Fresco Technique

5:37

Hammer drills

9:47

Sergey Litvinov documentary film 1984

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Hammerthrow special exercises in english