[SWEAT๐Ÿ’ฆ] ์ด ์šด๋™ ํ•˜๋‚˜๋กœ ์ฒด์ง€๋ฐฉ ๋‹ค ํƒœ์šฐ๋Š” 30๋ถ„ ๊ณ ๊ฐ•๋„ ์ „์‹  ์šด๋™ with @pinkhip | 30MIN HIGH INTENSITY FULL BODY WORKOUT

30:27

๋•€ ๋ป˜๋ป˜๋‚˜๋Š” 30๋ถ„ ์šด๋™! 800kcal๐Ÿ”ฅ | 30MIN DEEP BURN TABATA with 504M Subs@growingannanas ์•ˆ๋‚˜๐Ÿ‡ฉ๐Ÿ‡ช

31:04

๋•€์ด ์™œ ์ด๋ ‡๊ฒŒ ๋‚˜์ฃ ?๐Ÿ’ฆ 30๋ถ„ ์„œ์„œํ•˜๋Š” ๋ณต๊ทผ ์šด๋™ / [SWEAT๐Ÿ’ฆ] 30M STANDING ABS WORKOUT

31:29

[์ฒด์ง€๋ฐฉ ์‚ญ์ œโœ‚๏ธ] ์ดํ•ฉ 1500๋งŒ ์šด๋™ ์œ ํŠœ๋ฒ„์™€ ๋•€ํญ๋ฐœ 30๋ถ„ ์ „์‹  ์šด๋™ | 30MIN FAT BURNING WORKOUT with @shaketwins@team1llusion

31:35

[SWEAT๐Ÿ’ฆ] ์‚ด์ด ์ซ™ ๋น ์ง€๊ณ  ํƒ„๋ ฅ ๋‹ค๋ฆฌ ๋งŒ๋“œ๋Š” 30๋ถ„ ํ•˜์ฒด ํญ๋ฐœ ์šด๋™ | 30MIN LOWERBODY WORKOUT with @hjeongeee

30:54

[์ดˆ๋ณด์ž/์ฒด์ง€๋ฐฉ์‚ญ์ œ๐Ÿ”ฅ] ์‰ฌ์šด๋ฐ ๋•€์ด ์ค„์ค„๐Ÿ’ฆ30๋ถ„ ์šด๋™ with Choi Seokyeong & @hansoi | 30MIN FULLBODY WORKOUT for beginner

31:01

Do This Everyday for Fat Burning (30m Home Cardio) l 30๋ถ„ ๋•€๋ฒ”๋ฒ… ๋‹ค์ด์–ดํŠธ ํ™ˆํŠธ๋ ˆ์ด๋‹ (์ „์‹ )

30:35

[๋•€ํญ๋ฐœ๐Ÿ”ฅ] ๊ทผ์œกํญ๋ฐœ ๊ทธ๋…€์™€ 30๋ถ„ ์ „์‹  ๋ค๋ฒจ์šด๋™ with IFBB BIKINI PRO ์ตœ์‚ฌ๋ผ | 30m HIGH INTENSITY FULLBODY DUMBBELL WORKOUT

50:14

๋•€ํญ๋ฐœ! ํฅํญ๋ฐœ! 50๋ถ„ ์ „์‹  ์šด๋™l 50MIN BEGINNER HIIT WORKOUT - No Repeat, No Equipment @shaketwins