Strong 20 Day 6: 20-Minute Chest and Leg Workout
24:05
Strong 20 Day 7: 20-Minute Back and Arm Workout
25:02
Strong 20 Day 8: 20-Minute Thighs, Legs and Abs Workout
39:01
Summer Workout Challenge Day 7: 30-Minute Chest, Shoulders, Triceps (Strip Set Burnouts)
23:41
Strong 20 Day 1: 20-Minute Leg and Back Workout
21:51
20 Min Full Body Workout - Build Strength & Burn Fat At Home (No Equipment + No Jumping)
24:50
Strong 20 Day 3: 20-Minute Abs and Glutes Workout
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
1:01:31