Stretch and Elongate | Let your body breathe!
24:50
Ballet Total Body DEEP Stretching
15:29
How to achieve Long Ballerina Neck and Arms | Lazy Dancer Tips
13:17
Awaken your Energy with this 10 minute Cardio/Warmup Routine
22:09
20 min to Release Tension in Lower Back & Hips | Gentle floor routine
15:48
How to Get Beautiful Shoulders And Neck The Ballerina Way
11:11
Create your Safe Space | Stretch, Breathe and Relax
26:54
Fitness Ballet Barre - Total Body Workout
20:53