1:46:31

How to Stay Happy and Positive When Life Hurts the Most | Buddhism

2:12:01

12 Self-Care Buddhist Habits To LOVE YOURSELF — And Become Truly Unstoppable | Buddhism

47:54

Stop Trying to Be Strong for Everyone — Go Silent and Heal for Yourself | Buddhism

59:20

Value Yourself Deeply _ Nothing Is Worth Losing Your Peace For | Stoic philosophy

41:36

No One Can Trigger You Once You Understand This | Buddhist Teachings for Life