8:44

Footwork circuit

2:17

Norma Plummer's Netball Drills -- Defence

3:30

IMPROVE YOUR DEFENCE INTERCEPTING SKILLS HERE! | Nettyheads

4:38

WARM UP TIME

2:07

Netball Drills - Milkshake

2:05

Norma Plummer's Netball Drills - Attacking

1:56

Netball drills: before match warm up

2:22

Speed Ladder Drills- Basic