Springboard Pilates: core, legs, arms/back, abs and obliques, shoulders, hips: Workout Vlog
27:11
Restorative Springboard Pilates Class- 25 Min- Bennie Barre Pilates Studio-
5:42
5 MIN FLAT BELLY PILATES | Tiny Waist Body Shape
15:44
Springboard Pilates Rollback Bar Workout Vlog- Core and Upper Body Emphasis
56:08
Full Body Flow - Pilates Tower Workout #1 (No Props Needed)
31:49
(30 Min) Restorative Springboard Pilates Class #2- Bennie Barre Pilates Studio
14:46
Pilates Springboard Workout: Single Leg Foot in Opposite Strap (Feet in Straps Series)
12:30
Pilates Feet in Straps Workout on the Pilates Springboard (Springboard Lesson)
10:28