somatic fascial unwinding and pandiculation is like self-massage

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Sensing Fascial Unwinding in Yoga Asana

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Somatic Groundwork - somatic movement for deep volume fascia

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Fascial Stretching with a Yoga Strap for the Hips

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How to self-release your neck and shoulders| Somatic Movement|Fascial Unwinding|#pandiculation

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Pandiculation| The Somatic Movement Lesson, #pandiculation #somaticmovement #traumahealing

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Choreography of Body-Mind Centering® Series I presented by Michelle L. Cohen.

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Tüm Negatif Enerjiyi Ortadan Kaldırır, Tibet Şifa Flütü, Zihinsel Gücü Artırır

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