Shoulder and Upper Back Appreciation Slow Flow - Physical Therapy Inspired Yoga - 60 minute Practice
1:01:19
Flow for Shoulders, Upper Back and Jaw - Physical Therapy Inspired Yoga - 60 minute Practice
58:31
Serenity + Strength: Slow Flow - Physical Therapy Inspired Yoga - 60 minute Practice
51:22
Standing Poses for Hip and Neck Freedom - No Props Needed
26:32
Prana - Day 01
46:07
Yoga to Free Your Shoulderblades, Strengthen Your Shoulders - Full (Gentle) Yoga Class (45 minutes)
45:20
Yoga for Spinal Traction / Lumbar Spine Release with Dr. Ariele Foster
46:29
Core + Hips + Spine Flow - Physical Therapy Inspired Yoga - 45 minute Practice
49:53