Shaolin Xiao Hong Quan Tutorial and Applications- Small Flood Fist 小洪拳
8:27
Chinese Staff Tutorial | Shaolin Yin Shou Gun (Yin Hand Staff ) - Technique, Lan Yao Gun | 拦腰棍
2:51
Xiao Hong Quan Performance @ 3rd Shaolin Cultural Festival UK
13:20
Shaolin Xiao Hong Quan Applications: Pushing Palm
13:23
Kung Fu Stances Training - Strength, Transition Speed & Power
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Shaolin Xiao Hong Quan Form
10:24
Soft Fist | Rou Quan - Shaolin Qi Gong - Tutorial
1:45
Xiao Hong Quan
10:03