Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
5:09
Morning Qi Gong Guided Meditation to Be Present
20:32
20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
8:41
9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi")
9:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace
10:30
Postures of Power | Activate Internal Energy and Improve Posture Naturally
9:28
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong
18:11
Ultimate Guide to Natural Anxiety Relief | Naturally Relieve Stress
11:50