Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate Level
43:34
40 Min HIIT Cardio + Abs Workout For Seniors | Intermediate level | Weights Optional
28:27
THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min
19:27
Standing Workout With Weights For Seniors | Intermediate Level | 20Min
13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Beginners
36:07
35 Minute "Full Body Blast" Seated HIIT Workout For Seniors w/ Light Dumbbells | Intermediate Level
21:10
20-Minute Strength Workout With Dumbbells
24:11
THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | "Go-To" Series | 22Min
24:07