Self Defense Technique against a Boxers Jab Vranos
2:23:31
Combatives & Self Defense Instructional DVD by Coach Vranos
8:31
*HEATED* SPARRING AT THE BOXING GYM!!!
6:33
Pressure Testing Mixed Martial Arts vs. Knife Attacks Vranos
4:25
The Ultimate Guide to Parrying Punches
5:54
ISR Matrix - Wrist Weave - Law Enforcement Police Tactics
13:16
3 “magic knockout” pressure points. (Amazing!)
11:28
This Simple Principle Will INSTANTLY 10x Your Jiu Jitsu
18:10