Seated Qigong for Tired Legs - Qigong Exercises to Improve Leg Circulation
![](https://i.ytimg.com/vi/WCiQ0UAXbZs/mqdefault.jpg)
15:10
Qigong for Hips, Knees and Lower Back - Qigong Exercises to Improve Blood Circulation In Legs
![](https://i.ytimg.com/vi/ZoC4_Yt_S8k/mqdefault.jpg)
13:29
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
![](https://i.ytimg.com/vi/smVN520FFcs/mqdefault.jpg)
16:51
How To Improve Digestion Naturally: Qigong Exercises & Tips
![](https://i.ytimg.com/vi/-w9YBZhPLI4/mqdefault.jpg)
10:25
Qigong Massage Legs | Strengthen-Relax-Heal Legs, Feet, Knees
![](https://i.ytimg.com/vi/G9PRI7SNxEw/mqdefault.jpg)
13:04
12 Minute Lower Body Qigong - Qigong for Tired Legs, Knees & Ankles
![](https://i.ytimg.com/vi/48VGzlaGh-I/mqdefault.jpg)
17:26
15 Minute Qigong For Leg Strength, Hip Mobility and Balance
![](https://i.ytimg.com/vi/HwES4OSc9H8/mqdefault.jpg)
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
![](https://i.ytimg.com/vi/ppM9FRRX-Uo/mqdefault.jpg)
15:55