SEATED KETTLEBELL SERIES 1/3 // 20min Shoulder & tricep workout
22:10
SEATED KETTLEBELL SERIES 2/3 // 20min Back and bicep workout
21:33
KETTLEBELL WORKOUT SERIES 1/3 // 20min chest, shoulders & triceps
20:28
SEATED KETTLEBELL WORKOUT // 20 minutes // For limited mobility
29:04
30 MINUTE SEATED DUMBBELL WORKOUT // For limited mobility
21:19
20MIN BEGINNER KETTLEBELL WORKOUT // Full Body, Follow Along
26:20
FULL BODY KETTLEBELL WORKOUT // 25min, No Repeat
16:24
KETTLEBELL LOWER BODY/LEG WORKOUT // 15 minute
21:09