Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)
14:43
Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)
8:30
JUMP ROPE FANCY FOOTWORK TUTORIAL - 3 running man variations 💃🏼 ad.
8:06
Basic Jump Rope Tricks with Lauren Matsumoto
8:03
JUMP ROPE 101 - Learn The Basic Bounce
7:40
MY TOP 10 JUMP ROPE MOVES FOR BEGINNERS!
10:34
3 JUMP ROPE SHUFFLE DANCE MOVES
11:00
5 WAYS TO STOP JUMPING ROPE LIKE A 'NEWBIE'! (Beginners MUST SEE)
15:29